Weight Loss Hypnosis CDs & MP3s
Weight loss self hypnosis downloads

Learn the power of self-hypnosis for weight loss! Obtain and maintain the trim and toned body you’ve always wanted through guided relaxation and hypnotic suggestion.

How does it work?


Hypnosis creates the relaxation that allows a path to be made to the center of the subconscious, creating new and positive associations, and replacing negative beliefs and habits. Old messages are eliminated and new therapeutic messages are substituted. Our desires are conscious thoughts, while our behaviors are created and motivated at a subconscious level. This is why will power alone is not enough.

Statistics show that diets are almost certain to fail. They can sometimes be useful for losing a few pounds quickly for a special occasion. However, in order to maintain a healthy weight in the long term, you must change your thinking and develop new habits and behaviors. This is done by breaking down old associations and of course, building new positive associations. When you are motivated and genuinely desire to make positive changes, hypnotherapy can help you achieve your goals.

Do you answer yes to any of these questions?

  • Are you struggling with weight loss due to the lack of will power or motivation?
  • Have you tried fad diets that worked for a while and then old habits take over?
  • Do you feel torn as you pass the desert table and have an internal dialog of guilt vs. feeling deprived?
  • Do you want to work out, but succumb to various excuses?
  • Are you giving yourself negative thoughts and reinforcement when you look in the mirror?

How would you feel if you could change your thoughts in a simple and relaxing way to feel IN CONTROL around food? Your subconscious mind has the power to end your struggle with losing weight. Hypnosis changes the way you react to food, stops the internal struggle, and creates a natural love of exercise! Most people feel better immediately, stop their self sabotage, and are quickly on their way to the trim and toned body they desire.

Through hypnosis you can:

  • Create a self-fulfilling prophecy. Most people expect to lose weight in order to feel better about themselves. With the benefits of hypnosis you start to feel better about yourself and weight loss and happiness follow without a struggle.
  • Develop a new self image. Your mind can only hold one thought at a time. Affirming positive thought = positive outcome.
  • Learn to be more relaxed about weight loss and weight management.
  • Learn to think positively about weight and diet. Start looking forward to losing weight and achieving your goals.

Use Hypnosis to Change Your Eating Habits the Easy Way

So stop making excuses about how it's so hard. Use hypnosis to change your eating habits the easy way. Do it so you can feel better. Do it so you can look better. Allow yourself to enjoy the feeling of being the thinner, happier, healthier person that you've dreamed of being right now! Try it now!

Weight Loss Through Hypnosis

Build your own custom weight loss hypnosis program